Strength Challenge

FOR YORK MEN!

Become Physically & Mentally Stronger While You Get Your Ideal Physique With Our 8 Week Get Strong Now Challenge!

In 8 short weeks, you’ll tone/sculpt your body, get leaner and build muscle mass, burn fat and improve your strength whilst ditching the "Spare Tyre"!

Your Space Is Being Held For...

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Improve Your Strength And Health

Improve Your Strength & Health

With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better, whilst improving your heart health, stress levels and fitness.

Physical Appreacnt

Physical

Appearance

The 8-week Get Strong Now Challenge is the most effective way to sculpt, and tone your body so not only will you feel amazing but you’ll dramatically improve your body composition in the process.

Brain

Become Mentally Resilient & Strong!

Improving your strength has an incredibly long list of benefits to anyone’s mental wellbeing including decreasing your stress and anxiety levels. Create bundles more mental energy and alienate feelings of fatigue, whilst you massively boost your confidence and self-esteem.

In Just 8 Short Weeks:

Strong Challenge Section
  • Massively improve your overall strength
  • Tone & sculpt your body
  • Reduce stress & anxiety
  • Regain your confidence
  • Restore your energy levels and get that spring back in your step
  • Improve your sleep
  • Transform your physique and physical ability!

Meet Your Expert Body Transformation Coach

Alex Anthony

Dear York Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...


Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.


If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.


CrossFit Jorvik is led by fitness expert Alex Anthony, who is considered the authority on getting everyday people in the BEST shape of their lives.


He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.


No matter what your current level of fitness is, if you live in York, Alex and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

Frequently Asked Questions

  • Will I get bulky by taking part in the Get Strong Now Challenge?

The short answer is no. The reality is that strength training should be in everyone’s weekly routine. What will happen is you’ll tone up and create lean muscle whilst you burn fat.

  • What if I haven’t exercised before/in a long time?

We’ll start you slow, but get you results fast! We’ll be able to coach you and get you the results you want regardless of your experience levels. Whether you’re a first-timer or you do have some past exercise experience, we’ve got you covered. 

  • What if I have existing injuries/pains?

Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!

  • What can I expect after 8 weeks of the Get Strong Now Challenge?

After 8 weeks you’ll become a stronger version of yourself in every aspect of the word! You’ll look better, feel better and have bundles of energy right from when you wake up in the morning and throughout the whole day.

These Local Residents Did It, & So Can You!

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend CrossFit Jorvik over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

John

I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, CrossFit Jorvik gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

Barry

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Alan

What People Say About Us

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